Mindfulness Courses and Workshops

mindfulness courses and workshops
mindfulness courses

Monthly Workshops in Bath, 2021-2022

Starting this month, September, I will be running one workshop at the end of each month.

Cost £20.00 Booking essential 07787870841

Sunday, September 26th 2 pm – 5 pm.
Sunday, October 31st 2 pm – 5 pm.
Sunday, November 28th 2 pm – 5 pm.
Sunday, January 30th 2 pm – 5 pm.
Sunday, February 27th 2 pm – 5 pm
.

Mindfulness course In Aberystwyth 2021

October 11th, Free Introductory Workshop. 7-8 pm.

6 Week MBSR course
October 18th- November 29th. Monday’s 7-9 pm
.

Cost £ 125 Booking essential 07787870841

Mindfulness Course In Brynamman 2021

Dates to be confirmed as soon as Covid 19 calms down, locally.

Zoom Mindfulness, ongoing.

One hour mindfulness sessions are available for individuals and groups, private or business.

The cost starts at £40/hr.

Author: Huw Griffiths

Huw has been teaching Mindfulness for over 8 years. In schools, offices, church halls, community centres and at his clinic. Now he has included Zoom to share the amazing power and effectiveness of mindfulness for your mental health and well-being.

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