Courses and Seminars

Mindfulness Courses and Seminars

Free

Introductory talk
Mindfulness and Positive Mental Health


The Black Mountain Center, Upper Brynamman.

Thursday
2nd September 7 pm-8pm

Booking essential: 07787870841 huw@hgriffiths.co.uk

Black mountain
view from the Black mountain

Six Week Evening Course
Mental Health and Well-Being through Mindfulness

Tuesday Evenings 6 pm-8 pm
14th September- 19th October
The Black Mountain Center, Upper Brynamman.


Further booking information please contact:

Huw Griffiths for
07787870841 huw@hgriffiths.co.uk